More blogs about knee pain.

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    Advice Sheets Knee

Important educational information for Mr Hardy's patients on Knee Injury, Sports Injury and Orthopaedics and Trauma.  The following topics are about knee conditions. Click on the image for an information brochure to print off...

Plica Syndrome

Plicae are some of the normal structures of the knee joint cavity (Dupont JY. Synovial plicae of the knee. Clin Sports Med. 1997;16(1):87-122). They are folds of the capsule of the joint that surround the patella (kneecap). The pleats are variable in structure between individuals. There are at least 4 in most knees.

The least common is the lateral patella plica. The most common is the medial patella plica. The medial and lateral patella plicae are load sharing for the patella and trochlea (kneecap and thigh bone) in much the same way as the menisci (cartilages) are for the tibio-femoral joint (thigh bone and shin bone). The suprapatella plica, medial plica and infrapatella plica are not without clinical relevance. 

 

The relief of pain and prevention of progression of osteoarthritis is the main benefit of both conservative management using physiotherapy and knee patella braces and supports. Occasionally minor day case keyhole surgery is needed. The results are very successful for plica syndrome before grade 3 degenerate change of the cartilage has taken place. (O'Dwyer KJ and Peace PK. Injury. The plica syndrome 1988;19(5):350-2). ......

The complete suprapatella plica causes knee pain in long distance cyclists and runners.....

 

 

Intra-articular band

 

An intra-articular band of the knee is often easy for the patient to localise but rarely are there clinical signs of this painful condition. The MRI scan us usually normal.  However, take a careful history in these patients and the condition can be demonstrated and cured easily with day case keyhole surgery.

Torn Ligamentum Mucosum

The infrapatella plica is usually known as the ligamentum mucosum. The ligamentum is intact in early life and may or may not be present in the elderly implying in life it has ruptured in some patients lifetime. It lies in the same plane as the anterior cruciate ligament (ACL). This suggests that the same type, but not necessarily magnitude, of injury that ruptures the ACL also ruptures the ligamentum mucosum (Abreu MR et al. Hoffa's fat pad injuries and their relationship with anterior cruciate ligament tears. Skeletal Radiol. 2008;37(4):301-6). 

The ligamentum mucosum can be considered to be equivalent to a washing line that supports the Hoffa’s infrapatella fat pad. Tear of the ligamentum mucosum is not without clinical relevance. The relief of pain and prevention of progression of osteoarthritis is the main benefit of both conservative management using physiotherapy and knee patella braces and supports or keyhole surgery for this condition.....  

Patella Tendonitis

Patellar tendonitis is a common sport related injury. It is most common in jumping sports. It is a painful degeneration of the patella tendon usually involving microtearing of the collagen bundles of the patella tendon.  The pathology of the microtear is related to cyclic loading and possible also to the relative ischaemia suffered by the tendon during activity in which compressive forces occur. It may occur at any location along the patellar tendon, but the most commonly affected site is beneath the inferior pole of the patella. When looked at beneath the microscope there is “mucoid” degeneration of the tendon collagen.......

Hoffa's Fat Pad Syndrome

Hoffa's Posterior Fat Pad Impingement (HPFPI) syndrome is no longer as rare as first thought (Krebs VE and Parker RD). The anatomy of the fat pad has been well described anatomically (Gallagher J, Tierney P, Murray P, O'Brien M) and radiologically (Saddik D, McNally EG, Richard son M).

Mr Hardy's analysis of his arthroscopic experience since January 2001 is that on its own it accounts for approximately 12% of anterior knee pain. His analysis also shows it is associated with meniscal tears in nearly 25% of all patients undergoing arthroscopy for this condition.  The treatment for this condition was described in the scientific literature 18 years ago (Magi M, Branca A, Bucca C, Langerame V). The condition was first reported by German surgeon Albert Hoffa in 1904 (Albert Hoffa, 1859-1907) so it is odd that it has taken so long to recognise it as a common genuine condition in athletes (Emad Y and Ragab Y). The relief of pain and prevention of progression of osteoarthritis is the main benefit of both conservative management using physiotherapy, patella taping,  patella braces, patella straps and knee supports. It is Mr Hardy's experience that a third of patients can be treated with patella taping (similar to that employed by Rafael Nadal) and physiotherapy.

rafael nadal employs patella taping during competition

The rest need minor day case keyhole surgery. The results of surgery are very successful for Hoffa's posterior fat pad impingement syndrome before grade 3 degenerate change of the cartilage has taken place.

Below is a clip posted on YouTube by one of John Hardy's patients. It is a great example of a combined injury of meniscal tear and Hoffa's posterior fat pad syndrome. Impingement of the fat pad causes the fibrous synovial tag to develop. If missed by an inexperienced knee surgeon during arthroscopy these tags explain persistent pain and arthritis after partial menesectomy  or ACL rupture in some patients.

 
 
Knee Arthroscopy

Arthroscopy of the knee is an operation on a joint which is done by a "keyhole" technique. A narrow lens, on the back of which is a video camera, is inserted into the joint to allow examination of the inside. By using specially designed probes and instruments, the surgeon can also do some treatments to the inside of the knee joint.  Why should it be done? It would only be done if you have persistent symptoms from your knee such as pain, locking, swelling or giving way. These symptoms are indicative of ongoing impingement and wear in the knee. 
 
Look at this video below of a lateral meniscal tear missed by an MRI scan. There has been little wear and tear of the surface of the joint from the hard gristle of the unstable meniscal tear as it was dealt with promptly by keyhole surgery. Compare it to the video above where time has elapsed between onset and treatment. It is easy to see why a neglected or missed meniscal tear is the most common cause of unicompartmental osteoarthritis.....

 

Arthroscopy of the knee is usually done after an injury which is failing to settle at 6 weeks with conservative treatments such as RICE, knee supports and physiotherapy and where there is evidence of damage to the ligaments, cartilages, lining or surfaces of the knee joint. If it is done for an injury, a MRI scan of the knee will be done first to alert the surgeon to what may be found inside the joint before the procedure so that he can properly advise on the prognosis.......
ACL Reconstruction

Knee ACL reconstruction is highly successful these days. However, about 50% of all athletes that rupture their ACL do not require surgery but rehabilitation and an ACL Brace. In the patient not requiring surgery rehabilitation is as important, if not more so, than the athlete who does want surgery to stabilise their knee. Anterior Cruciate ligament surgery and rehabilitation have undergone dramatic changes recently.  This is due to scientific research, improved surgical technique, extensive clinical experience and better understanding of the consequences of rehabilitation.....
Osteochondritis Dessicans

 

Osteochondritis Dessicans of the knee is a degenerative condition of the cartilage and underlying bone on the surface of a joint.  The cartilage provides a low friction, impact resistant, bearing that contributes to efficient pain free stability in posture and locomotion. Cartilage like any other tissue or material can be damaged by high pressure or repetitive loading.  In osteochondritis dessicans the repetitive loading is caused by conditions like Hoffa's Posterior Fat Pad Impingement as in the information sheet above.....

Knee Arthritis

 

Arthritis of the knee is a degenerative condition of the cartilage on the surface of a joint.  The cartilage provides a low friction, impact resistant, bearing that contributes to efficient pain free stability in posture and locomotion. Cartilage like any other tissue or material can be damaged by high pressure or repetitive loading.  The medial meniscal tear in the clips below were responsible for the wear and tear of the surface of the joint in both these knees. The one on the left was not locking the patient's knee the one on the right was. Both patients had been told incorrectly they should expect knee pain as they got older!

 

Knee pain is not normal and the longer it is endured the worse the prognosis.

Knee Replacement

Although other measures like medications, osteoarthritis knee braces and knee arthroscopy may be helpful with symptoms, the best cure may be knee replacement of the affected knee with an artificial joint (prosthesis). An artificial knee joint or knee arthroplasty can help you return to many of your routine activities....Many patients offered knee replacement surgery might not need it or do not want a knee replacement. Fill in an Oxford Score Sheet (click on the image above left) and bring it to your consultation to help you decide if this is the correct option for you....

Gout

 

Gout is an inflammation of soft tissue caused by the deposition of monosodium urate crystals in joints and soft tissues. There are four phases of gout including: asymptomatic hyperuricemia, acute gouty arthritis, intercritical gout and chronic tophaceous gout...

Aspiration & Injection

 

This is a patient information sheet for patients who are going to receive an aspiration and injection and for doctors who are going to give them. If rest after injection is indicated do not forget a post operative knee brace......

Medial condylar tag

Revision ACL Reconstruction

Cartilage Replacement

Anterior Knee Pain

Medial Collateral Ligament Injury

Computer Navigation Surgery

Revision Knee Replacement

 

 

 

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Click this icon for an Oxford Knee Score and bring the completed sheet to Mr. Hardy's Clinic with you.

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